Studies Show Just How Bad Instagram Is For Our Mental Health


Do you ever feel like Instagram has a negative affect on your mental health? FOMO, diminished sleep quality and anxiety are just a few of the negative consequences recent studies on social media have been pointing to.

Tune in and find out how you can start creating a healthier relationship with Instagram today.

If this episode resonates, please share it with someone you love.

Follow @Jumper_media on IG.

Show us some love! Rate, review and subscribe to the show.


Our Latest Episodes