Do you ever feel like Instagram has a negative affect on your mental health? FOMO, diminished sleep quality and anxiety are just a few of the negative consequences recent studies on social media have been pointing to.
Tune in and find out how you can start creating a healthier relationship with Instagram today.
If this episode resonates, please share it with someone you love.
Follow @Jumper_media on IG.
Show us some love! Rate, review and subscribe to the show.